Physical Health
Losing weight and creating health isn’t easy for many. My coaching focuses on more than losing weight; I start by taking an assessment of your current health and then help you create healthy habits to achieve your goals.
Mental Health
What is a healthy mind? For me it’s a balance between being grateful for where you are while striving to improve at the same time. This leads to a sense of fulfillment because you are living according to your values.
Financial Health
Money doesn’t buy happiness, but it can buy freedom. Time becomes currency when you have your finances taken care of. As a lifestyle entrepreneur, I help people identify their values and build their lives around what matters most to them.